Blog
Brynna Connor MD
Best weight loss treatments
Hear what Dr. Connor says about the pros and cons of four common weight-loss treatments so you can decide which is right for you.
Foods to avoid if you have high blood pressure
If you have high blood pressure, also known as hypertension, there are some foods you should avoid. Read about five foods you should avoid.
Surprising Signs of High Cortisol
While some symptoms are well known, others may surprise you, such as muscle weakness and puffiness of the face. Read this article to learn five lesser known signs of high cortisol, what leads to high cortisol, and when to see a doctor.
Dangerous vitamin combinations
Many of us turn to supplements to improve overall health; however, some supplements should not be taken in tandem.
Are calcium supplements unhealthy?
Calcium is essential for your overall health. In supplement form, however, it may do more harm than good. Calcium supplements have been linked to increased risk of heart problems.
Supplements for menopause
While hormone replacement therapy (HRT) is the standard treatment, many women also turn to supplements to help ease symptoms. This article discusses which supplements are effective and which should be avoided.
‘Brain Rot’ and how to reverse it
“Brain rot” is a casual term describing negative effects associated with excessive trivial, unchallenging activities. While not an official medical term, the symptoms are real, including mental sluggishness and lack of focus.
Over-the-counter remedies for tendonitis
Tendonitis is often caused by repetitive strain. Effective over-the-counter treatments for tendonitis include NSAIDs, topical gels, ice wraps, Epsom salt, and compression therapy,
Should your kids be playing in leaf piles?
Playing in leaves carries risks, including mites, molds, insects, and more. While these things can be concerning, it is possible to mitigate them without stopping the fun; Dr. Brynna Connor and several other experts offer advice on how to do so.
How safe is tap water?
Is tap water safe? In some cases, Dr. Connor explains, there could be risks, including lead poisoning, hepatitis, nitrate contamination, and fluoride exposure. These risks are greater for infants, elderly people, and those with weakened immune systems.
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