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Brynna Connor MD

The Biggest Health Myths of All Time (Health Central article)

The Biggest Health Myths of All Time (Health Central article)

You know that lore: If you drop food on the floor and pick it up within three seconds, is it still OK to eat it? Should only women over 40 years old use a retinol? Do eating carrots improve vision? Can blue light from screens damage your eyes? See what the doctors say about these common myths.

Superfoods Part 4: Essential Superfoods for Diabetics and Pre-Diabetics

Superfoods Part 4: Essential Superfoods for Diabetics and Pre-Diabetics

The older you get, the higher your risk for developing chronic conditions such as diabetes, so it’s important to learn more about how to protect your health and wellness as you age. Many superfoods can help keep your body’s blood sugar levels in a more normal range.

How to Treat Skin Conditions: Eczema, Seborrhea and Psoriasis

How to Treat Skin Conditions: Eczema, Seborrhea and Psoriasis

Conditions like eczema, seborrhea, and psoriasis are often hard to tell apart from each other. If you think you have one of these conditions, it may help to see a doctor so that you can be sure you are using the right treatments.

Can Working From Home Affect Your Mental Health?

Can Working From Home Affect Your Mental Health?

In the era of COVID-19, many of us have discovered what it is like to be a remote worker. Our working days often look very different than they used to. In many cases, these changes can have a negative effect on mental health. If there is a chance that you will continue to work from home for some time, it may help to know how to set up your work environment and routines to better protect your mental health.

How to Prevent and Reverse Sarcopenia

How to Prevent and Reverse Sarcopenia

We’ll break down the three most popular diets to see if they really work. These eating plans each come with some benefits that science shows may help your health. They all also come with advice that may be ineffective or even harmful for certain groups of people.

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