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Foods to avoid if you have high blood pressure

Mar 20, 2026 | blog, blood pressure, diet, heart disease, nutrition

If you have high blood pressure, also known as hypertension, there are some foods you should avoid. In this blog article on womansworld.com, Cailey Griffin asks Dr. Brynna Connor and other medical experts to weigh in on which foods should be avoided.

Some of the recommendations are unsurprising, for instance, sugary drinks and processed foods. Others are less obvious. For the full list of five foods to avoid, check out what Dr. Connor has to say in this article: High Blood Pressure? Doctors Say Avoid These 5 Foods for Better Health.

Foods bad for high blood pressure

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