The stomach bug, also known as Norovirus, is highly contagious; however, it is possible to avoid contamination, even from someone in close proximity. That is why it is important to know how this virus spreads, and what kills it. In this article, Dr. Brynna Connor and other experts will tell you what you need to know to avoid catching the stomach bug if your child brings it home.

First, it is important to know if the child or person you’re living with has the bug, or food poisoning. The biggest indicator is how quickly after exposure the symptoms came on. While food-poisoning symptoms can occur after only several hours, Norovirus takes 24-48 hours.

How does it spread?

It spreads from germs in the vomit or feces of the contagious child. Since the virus can survive on surfaces for a long time, it can easily be transmitted.

Unlike something like Covid19, the virus is not easily spread through sneezing and talking. Masking will not prevent you from getting sick. 

How to avoid catching the bug:

1. Frequently wash your hands with soap and water. Do not rely on hand sanitizer, as it is less effective at killing Norovirus.
2. Bleach surfaces – norovirus is resistant to many non-bleach disinfectants. Use disposable gloves when doing this.
3. Wash everything that is washable – toss everything else
4. Have a designated hand/face towel for the sick child
5. Avoid sharing plates, silverware, and food – have a dedicated cup for the sick child.
6. Close the toilet lid when flushing.
7. Be careful with diapers – use disposable gloves