Surprising Signs of High Cortisol

Surprising Signs of High Cortisol

One of the most important hormones is cortisol. Cortisol levels naturally rise and fall from day to day. When levels remain consistently high however, it may indicate a health issue. 

In this blog by Alyssa Sybertz, Dr. Brynna Connor Is interviewed and offers expert advice on signs of high cortisol, what causes it, and when to see a doctor. 

While some symptoms are well known, others may surprise you, such as muscle weakness and puffiness of the face. Read this blog, 5 Surprising Signs of High Cortisol to learn five lesser known signs of high cortisol, what leads to high cortisol, and when to see a doctor.

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The Truth About Cortisol Face

The Truth About Cortisol Face

Recent TikTok shorts have generated anxiety over something called “cortisol face,” i.e. puffy, bloated facial features caused by excess amounts of the stress hormone cortisol.

In this piece on verywellmind.com, Dr. Brynna Connor helps readers identify if their symptoms are “cortisol face” or something more serious, and offers stress-reduction techniques for treating these symptoms.

Stress response for men and women biologically is different

Stress response for men and women biologically is different

Stress response for men and women biologically is different

Men and women have been shown to have biologically unique responses to stress. When encountering stress or a stressful stimulus, men produce more adrenaline and cortisol than women, so the “fight or flight” response is engaged, and this is truly and measurably more pronounced.

In women, however, the release of oxytocin is activated by the sympathetic nervous system—which is often termed the “tend and befriend” reaction. The results and responses by gender (male vs. female) are very real.

Read Dr. Brynna Connor’s contribution to the article in upjourney.com, entitled, “Why and How Do Men and Women Handle Stress Differently?

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