Blog
Brynna Connor MD
Benzodiazepines are not a good long-term solution for anxiety
Many people struggle with anxiety and how to manage stress in a healthy way. Unfortunately, mental health concerns have worsened for many people since COVID-19 has caused significant disruptions in peoples’ lives. While benzodiazepines work well for some people in certain situations, they are not a good fit for many— and for many reasons. In particular, benzodiazepines are only meant for short-term use and are not a good solution for people who need long-term help with anxiety.
How to Use Technology to Maintain and Improve Cardiovascular Health
Heart disease kills more people than from any other cause, but with technology and better choices, you can significantly lower your risk.
My Go-To Supplements to Boost Your Immune System
What are the right supplements to boost your immune system, especially with the rise of COVID-19? See my own “go to” supplements.
Grieving the Loss of a Pet
Losing a pet can be devastating, even affecting mental and physical health. Here are strategies to help work through the grieving process.
When Can Toddlers Take Vitamins?
When should toddlers start taking vitamins? Read the suggestions of Dr. Connor and other medical professionals in this article.
Basic Steps to Improve Your Immune System
Better management of sleep, hygiene, caffeine, media exposure and even social interactions can help you improve your immune system.
$50 STUDENT VISIT
Are you a sick college student away from your family doctor? Show your college ID and contact us to schedule a $50 acute care visit.
