The #1 Cause of Belly Fat, Says Science

In an article in Eat This, Not That!, Dr. Connor is quoted saying that when your belly fat is causing health issues, you are at risk. Prevention, or at the very least, early intervention, is key here. Do not wait until your BMI or waist circumference reaches a point to make you wonder if belly fat is the cause; rather, you want to address this earlier in life, and the earlier the better.

Belly Fat


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