Eggs are a rare and complete high-quality protein source.
Next to fish and chicken, eggs are a great choice when seeking sources of protein. Read the article “10 Healthiest Superfoods to Add to Your Diet, Nutritionists say,” in bestlifeonline.com, where Dr. Connor is quoted.
![1200-egg-dish](https://doctorconnor.com/wp-content/uploads/2024/05/1200-egg-dish.jpg)
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